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Pitted Dates

Carbs in Macro Wholefoods Market Pitted Dates

Macro Wholefoods Market Pitted Dates (1 serving) contains 21g total carbs, 19.3g net carbs, 0.1g fat, 0.6g protein, and 87 calories.

Net Carbs

19.3 g
Fiber

1.7 g
Total Carbs

21 g
Protein

0.6 g
Fats

0.1 g

87 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 25g

Nutrient

Value

Calories

87.2 kCal
Total Carbs

21 g
- Net Carbs
  
  19.3 g
- Fiber
  
  1.7 g
- Starch
  
  -
- Sugar
  
  17 g
- Sugar Alcohols
  
  -
Protein

0.6 g
Fat

0.1 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

5 mg
Vitamin A

0 mcg
Vitamin D

0 mcg