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Deli Ham And Turkey Refrigerated Wrap

Carbs in South Beach Deli Ham And Turkey Refrigerated Wrap

South Beach Deli Ham And Turkey Refrigerated Wrap (1 package) contains 23g total carbs, 8g net carbs, 10g fat, 22g protein, and 220 calories.

  • Net Carbs

    8 g

  • Fiber

    15 g

  • Total Carbs

    23 g

  • Protein

    22 g

  • Fats

    10 g

220 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 194g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    23 g

    • Net Carbs

      8 g

    • Fiber

      15 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    22 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    1.1 mg

  • Sodium

    960 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg