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Carbs in Freshly Cod Romesco
Freshly Cod Romesco (1 tray) contains 18g total carbs, 12g net carbs, 28g fat, 30g protein, and 430 calories.
Net Carbs
12 g
Fiber
6 g
Total Carbs
18 g
Protein
30 g
Fats
28 g
430 cals
Nutritional Facts
- Serving Size: 1 tray
- Serving Weight: 350g
Nutrient
Value
Calories
430 kCal
Total Carbs
18 g
Net Carbs
12 g
Fiber
6 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
30 g
Fat
28 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
60 mg
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
3.6 mg
Sodium
1220 mg
Vitamin A
1050 mcg
Vitamin C
102 mg
Vitamin D
0 mcg
