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Carbs in Harris Teeter Frozen Cut Leaf Spinach
Harris Teeter Frozen Cut Leaf Spinach (1 cup) contains 3g total carbs, 2g net carbs, 0g fat, 2g protein, and 30 calories.
Net Carbs
2 g
Fiber
1 g
Total Carbs
3 g
Protein
2 g
Fats
0 g
30 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 81g
Nutrient
Value
Calories
30 kCal
Total Carbs
3 g
Net Carbs
2 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
2 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
0.7 mg
Sodium
120 mg
Vitamin A
750 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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