#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Organic Flax Plus Raisin Bran

Carbs in Nature's Path Organic Flax Plus Raisin Bran

Nature's Path Organic Flax Plus Raisin Bran (0.75 cup) contains 41g total carbs, 33g net carbs, 2.5g fat, 6g protein, and 190 calories.

  • Net Carbs

    33 g

  • Fiber

    8 g

  • Total Carbs

    41 g

  • Protein

    6 g

  • Fats

    2.5 g

190 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    41 g

    • Net Carbs

      33 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Sodium

    190 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg