#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Organic Raisin Bran Cereal

Carbs in 365 Organic Raisin Bran Cereal

365 Organic Raisin Bran Cereal (1 cup) contains 43g total carbs, 35g net carbs, 1g fat, 5g protein, and 170 calories.

  • Net Carbs

    35 g

  • Fiber

    8 g

  • Total Carbs

    43 g

  • Protein

    5 g

  • Fats

    1 g

170 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    43 g

    • Net Carbs

      35 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    8.1 mg

  • Magnesium

    95 mg

  • Phosphorus

    230 mg

  • Potassium

    340 mg

  • Sodium

    240 mg

  • Folate

    60 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1.1 mg

  • Vit B3 (Niacin)

    3.2 mg

  • Vitamin D

    0 mcg