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Chana Masala

Carbs in Grainful Chana Masala

Grainful Chana Masala (1 serving) contains 43g total carbs, 34g net carbs, 8g fat, 10g protein, and 270 calories.

  • Net Carbs

    34 g

  • Fiber

    9 g

  • Total Carbs

    43 g

  • Protein

    10 g

  • Fats

    8 g

270 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 283g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    43 g

    • Net Carbs

      34 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    52 mg

  • Iron

    3.6 mg

  • Potassium

    470 mg

  • Sodium

    250 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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