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Yogurt Parfait

Carbs in Simply To Go Yogurt Parfait

Simply To Go Yogurt Parfait (1 serving) contains 47g total carbs, 45g net carbs, 2.5g fat, 7g protein, and 230 calories.

  • Net Carbs

    45 g

  • Fiber

    2 g

  • Total Carbs

    47 g

  • Protein

    7 g

  • Fats

    2.5 g

230 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 182g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    47 g

    • Net Carbs

      45 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      32 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.1 mg

  • Sodium

    125 mg

  • Vitamin A

    375 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg

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