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Original Granola

Carbs in Mountain Rise Original Granola

Mountain Rise Original Granola (0.67 cup) contains 34g total carbs, 30g net carbs, 12g fat, 6g protein, and 270 calories.

  • Net Carbs

    30 g

  • Fiber

    4 g

  • Total Carbs

    34 g

  • Protein

    6 g

  • Fats

    12 g

270 cals

Nutritional Facts

  • Serving Size: 0.67 cup
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    34 g

    • Net Carbs

      30 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    50 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg