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Original Granola

Carbs in Lizi's Original Granola

Lizi's Original Granola (50 g) contains 23g total carbs, 17.7g net carbs, 15g fat, 5.5g protein, and 256 calories.

  • Net Carbs

    17.7 g

  • Fiber

    5.3 g

  • Total Carbs

    23 g

  • Protein

    5.5 g

  • Fats

    15 g

256 cals

Nutritional Facts

  • Serving Size: 50 g
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    255.7 kCal

  • Total Carbs

    23 g

    • Net Carbs

      17.7 g

    • Fiber

      5.3 g

    • Starch

      -

    • Sugar

      4.6 g

    • Sugar Alcohols

      -

  • Protein

    5.5 g

  • Fat

    15 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.3 mg

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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