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Carbs in Ocean Chef Flathead Fillets
Ocean Chef Flathead Fillets (1 serving) contains 11g total carbs, 11g net carbs, 6g fat, 9.9g protein, and 139 calories.
Net Carbs
11 g
Fiber
0 g
Total Carbs
11 g
Protein
9.9 g
Fats
6 g
139 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 75g
Nutrient
Value
Calories
139 kCal
Total Carbs
11 g
Net Carbs
11 g
Fiber
-
Starch
-
Sugar
1.7 g
Sugar Alcohols
-
Protein
9.9 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
122 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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