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Carbs in De Costi Seafoods Crumbed Flathead Fillets
De Costi Seafoods Crumbed Flathead Fillets (1 serving) contains 22g total carbs, 22g net carbs, 9.8g fat, 15g protein, and 241 calories.
Net Carbs
22 g
Fiber
0 g
Total Carbs
22 g
Protein
15 g
Fats
9.8 g
241 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
241.4 kCal
Total Carbs
22 g
Net Carbs
22 g
Fiber
-
Starch
-
Sugar
1.2 g
Sugar Alcohols
-
Protein
15 g
Fat
9.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
221 mg
Vitamin A
0 mcg
Vitamin D
0 mcg