#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Crumbed Flathead Fillets

Carbs in De Costi Seafoods Crumbed Flathead Fillets

De Costi Seafoods Crumbed Flathead Fillets (1 serving) contains 22g total carbs, 22g net carbs, 9.8g fat, 15g protein, and 241 calories.

  • Net Carbs

    22 g

  • Fiber

    0 g

  • Total Carbs

    22 g

  • Protein

    15 g

  • Fats

    9.8 g

241 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    241.4 kCal

  • Total Carbs

    22 g

    • Net Carbs

      22 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1.2 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    9.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    221 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg