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Nutrition High Protein Vanilla Shake

Carbs in Ensure Active Nutrition High Protein Vanilla Shake

Ensure Active Nutrition High Protein Vanilla Shake (236 ml) contains 19g total carbs, 18g net carbs, 2g fat, 16g protein, and 160 calories.

  • Net Carbs

    18 g

  • Fiber

    1 g

  • Total Carbs

    19 g

  • Protein

    16 g

  • Fats

    2 g

160 cals

Nutritional Facts

  • Serving Size: 236 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    19 g

    • Net Carbs

      18 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Iron

    7.2 mg

  • Magnesium

    60 mg

  • Phosphorus

    250 mg

  • Potassium

    170 mg

  • Sodium

    135 mg

  • Zinc

    5.3 mg

  • Selenium

    21 mcg

  • Folate

    240 mcg

  • Vitamin A

    450 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    6 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    1.8 mcg

  • Vitamin C

    60 mg

  • Vitamin D

    12 mcg

  • Vitamin K

    24 mcg

  • Vitamin E

    18.1 mg