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Sides Whitecheddar Mashed Potatoes Gluten Free

Carbs in Doc Green's Sides Whitecheddar Mashed Potatoes Gluten Free

Doc Green's Sides Whitecheddar Mashed Potatoes Gluten Free (1 serving) contains 21g total carbs, 20g net carbs, 10g fat, 4g protein, and 190 calories.

  • Net Carbs

    20 g

  • Fiber

    1 g

  • Total Carbs

    21 g

  • Protein

    4 g

  • Fats

    10 g

190 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 132g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    21 g

    • Net Carbs

      20 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    570 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg