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Chicken Cornish Game Hens Meat Only Raw

Carbs in Chicken Cornish Game Hens Meat Only Raw

Chicken Cornish Game Hens Meat Only Raw (1 bird whole) contains 0g total carbs, 0g net carbs, 8g fat, 47.9g protein, and 277 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

47.9 g
Fats

8 g

277 cals

Quantity

Serving Size

Serving Size: 1 bird whole
Serving Weight: 239g

Nutrient

Value

Calories

277.2 kCal
Total Carbs

-
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

47.9 g
Fat

8 g
- Monounsat. Fat
  
  2.6 g
- Polyunsat. Fat
  
  1.9 g
- Saturated Fat
  
  2 g
- Cholesterol
  
  217.5 mg
Glycemic Load

-

Supplemental

Value

Calcium

28.7 mg
Iron

1.8 mg
Magnesium

50.2 mg
Phosphorus

382.4 mg
Potassium

642.9 mg
Sodium

162.5 mg
Zinc

3.1 mg
Copper

0.1 mg
Selenium

37.8 mcg
Folate

7.2 mcg
Vitamin A

53.8 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

16.1 mg
Vitamin B6

0.9 mg
Vitamin B12

1 mcg
Vitamin C

1.4 mg
Vitamin D

0 mcg
Vitamin K

5.7 mcg
Vitamin E

0.5 mg