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Chicken Cornish Game Hens Meat Only Cooked Roasted

Carbs in Chicken Cornish Game Hens Meat Only Cooked Roasted

Chicken Cornish Game Hens Meat Only Cooked Roasted (1 bird whole) contains 0g total carbs, 0g net carbs, 8.5g fat, 51.3g protein, and 295 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

51.3 g
Fats

8.5 g

295 cals

Quantity

Serving Size

Serving Size: 1 bird whole
Serving Weight: 220g

Nutrient

Value

Calories

294.8 kCal
Total Carbs

-
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

51.3 g
Fat

8.5 g
- Monounsat. Fat
  
  2.7 g
- Polyunsat. Fat
  
  2.1 g
- Saturated Fat
  
  2.2 g
- Cholesterol
  
  233.2 mg
Glycemic Load

-

Supplemental

Value

Calcium

28.6 mg
Iron

1.7 mg
Magnesium

41.8 mg
Phosphorus

327.8 mg
Potassium

550 mg
Sodium

138.6 mg
Zinc

3.4 mg
Copper

0.1 mg
Selenium

45.8 mcg
Folate

4.4 mcg
Vitamin A

42.9 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

13.8 mg
Vitamin B6

0.8 mg
Vitamin B12

0.7 mcg
Vitamin C

1.3 mg
Vitamin D

0.3 mcg
Vitamin K

5.3 mcg
Vitamin E

0.5 mg