#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in Pumped Up Buttermilk Pancakes
Pumped Up Buttermilk Pancakes (0.5 cup) contains 25g total carbs, 20g net carbs, 4g fat, 20g protein, and 200 calories.
Net Carbs
20 g
Fiber
5 g
Total Carbs
25 g
Protein
20 g
Fats
4 g
200 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 55g
Nutrient
Value
Calories
200 kCal
Total Carbs
25 g
Net Carbs
20 g
Fiber
5 g
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
20 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
15 mg
Glycemic Load
-
Supplemental
Value
Calcium
250 mg
Iron
3.6 mg
Potassium
125 mg
Sodium
360 mg
Vitamin A
0 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
Similar Foods
- Homemade Buttermilk Pancakes
- Complete Original Buttermilk Pancake Mix
- Kellogg's Eggo Minis Pancakes Buttermilk
- Pancakes Buttermilk Complete Pancake & Waffle Mix
- Light & Fluffy Buttermilk Pancake Mix
- Baked Products Pancakes Plain Low Fat Dry Mix Incomplete (includes Buttermilk)
- Buttermilk Complete Pancake & Waffle Mix
- Buttermilk Protein Pancake Mix
- Eggo Products Kellogg's Buttermilk Pancakes
- Buttermilk Complete Pancakes