#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Eggo Products Kellogg's Buttermilk Pancakes

Carbs in Kellogg's Eggo Products Kellogg's Buttermilk Pancakes

Kellogg's Eggo Products Kellogg's Buttermilk Pancakes (3 pancakes) contains 45g total carbs, 44g net carbs, 9g fat, 6g protein, and 280 calories.

  • Net Carbs

    44 g

  • Fiber

    1 g

  • Total Carbs

    45 g

  • Protein

    6 g

  • Fats

    9 g

280 cals

Nutritional Facts

  • Serving Size: 3 pancakes
  • Serving Weight: 116g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    45 g

    • Net Carbs

      44 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    4.5 mg

  • Phosphorus

    200 mg

  • Potassium

    65 mg

  • Sodium

    590 mg

  • Folate

    60 mcg

  • Vitamin A

    300 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin D

    0 mcg