#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Pb & J Natural Gourmet Oatmeal

Carbs in Straw Propeller Pb & J Natural Gourmet Oatmeal

Straw Propeller Pb & J Natural Gourmet Oatmeal (1 container) contains 66g total carbs, 58g net carbs, 13g fat, 12g protein, and 440 calories.

  • Net Carbs

    58 g

  • Fiber

    8 g

  • Total Carbs

    66 g

  • Protein

    12 g

  • Fats

    13 g

440 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 105g

Nutrient

Value

  • Calories

    440 kCal

  • Total Carbs

    66 g

    • Net Carbs

      58 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      31 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    3.2 mg

  • Sodium

    170 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg