Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Vanilla Overnight Muesli

Carbs in Holos Vanilla Overnight Muesli

Holos Vanilla Overnight Muesli (1 pouch) contains 49g total carbs, 36g net carbs, 15g fat, 20g protein, and 370 calories.

  • Net Carbs

    36 g

  • Fiber

    13 g

  • Total Carbs

    49 g

  • Protein

    20 g

  • Fats

    15 g

370 cals

Nutritional Facts

  • Serving Size: 1 pouch
  • Serving Weight: 90g

Nutrient

Value

  • Calories

    370 kCal

  • Total Carbs

    49 g

    • Net Carbs

      36 g

    • Fiber

      13 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    15 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      7 g

    • Saturated Fat

      5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    125 mg

  • Iron

    5.5 mg

  • Potassium

    350 mg

  • Sodium

    210 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods