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Corn Flakes

Carbs in Sainsbury's Corn Flakes

Sainsbury's Corn Flakes (1 serving) contains 80.4g total carbs, 77g net carbs, 1.2g fat, 8.1g protein, and 391 calories.

  • Net Carbs

    77 g

  • Fiber

    3.4 g

  • Total Carbs

    80.4 g

  • Protein

    8.1 g

  • Fats

    1.2 g

391 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    391 kCal

  • Total Carbs

    80.4 g

    • Net Carbs

      77 g

    • Fiber

      3.4 g

    • Starch

      -

    • Sugar

      6.6 g

    • Sugar Alcohols

      -

  • Protein

    8.1 g

  • Fat

    1.2 g

    • Monounsat. Fat

      0.3 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    14 mg

  • Sodium

    400 mg

  • Folate

    400 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1.4 mg

  • Vit B2 (Riboflavin)

    1.6 mg

  • Vit B3 (Niacin)

    18 mg

  • Vitamin B6

    2 mg

  • Vitamin B12

    1 mcg

  • Vitamin D

    5 mcg

  • Vitamin E

    20.1 mg

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