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Nutritional Yeast

Carbs in Red Star Nutritional Yeast

Red Star Nutritional Yeast (1.5 tbsp) contains 5g total carbs, 2g net carbs, 0.5g fat, 8g protein, and 60 calories.

  • Net Carbs

    2 g

  • Fiber

    3 g

  • Total Carbs

    5 g

  • Protein

    8 g

  • Fats

    0.5 g

60 cals

Nutritional Facts

  • Serving Size: 1.5 tbsp
  • Serving Weight: 16g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    5 g

    • Net Carbs

      2 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    6 mg

  • Iron

    1 mg

  • Potassium

    342 mg

  • Sodium

    30 mg

  • Zinc

    3 mg

  • Folate

    752 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    10.1 mg

  • Vit B2 (Riboflavin)

    10 mg

  • Vit B3 (Niacin)

    58 mg

  • Vitamin B6

    9.6 mg

  • Vitamin B12

    7.8 mcg

  • Vitamin D

    0 mcg