#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Brewer's Yeast Nutritional Yeast

Carbs in Lewis Labs Brewer's Yeast Nutritional Yeast

Lewis Labs Brewer's Yeast Nutritional Yeast (3 tbsps) contains 13g total carbs, 7g net carbs, 0g fat, 16g protein, and 116 calories.

  • Net Carbs

    7 g

  • Fiber

    6 g

  • Total Carbs

    13 g

  • Protein

    16 g

  • Fats

    0 g

116 cals

Nutritional Facts

  • Serving Size: 3 tbsps
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    116 kCal

  • Total Carbs

    13 g

    • Net Carbs

      7 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    5.4 mg

  • Magnesium

    32 mg

  • Phosphorus

    800 mg

  • Potassium

    600 mg

  • Sodium

    70 mg

  • Zinc

    3 mg

  • Copper

    0.2 mg

  • Selenium

    59.5 mcg

  • Folate

    200 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1.2 mg

  • Vit B2 (Riboflavin)

    1.2 mg

  • Vit B3 (Niacin)

    10 mg

  • Vitamin B6

    1.2 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin D

    0 mcg