#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Blt Salad With White Meat Chicken

Carbs in 7-eleven Blt Salad With White Meat Chicken

7-eleven Blt Salad With White Meat Chicken (1 serving) contains 10g total carbs, 9g net carbs, 18g fat, 13g protein, and 250 calories.

Net Carbs

9 g
Fiber

1 g
Total Carbs

10 g
Protein

13 g
Fats

18 g

250 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 184g

Nutrient

Value

Calories

250 kCal
Total Carbs

10 g
- Net Carbs
  
  9 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

18 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  35 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.8 mg
Sodium

560 mg
Vitamin A

1800 mcg
Vitamin C

9 mg
Vitamin D

0 mcg