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White Meat Chicken Salad With Romaine Lettuce

Carbs in Lifestyle Food White Meat Chicken Salad With Romaine Lettuce

Lifestyle Food White Meat Chicken Salad With Romaine Lettuce (1 container) contains 7g total carbs, 4g net carbs, 10g fat, 18g protein, and 190 calories.

  • Net Carbs

    4 g

  • Fiber

    3 g

  • Total Carbs

    7 g

  • Protein

    18 g

  • Fats

    10 g

190 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 202g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    7 g

    • Net Carbs

      4 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      50 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.8 mg

  • Sodium

    300 mg

  • Vitamin A

    1950 mcg

  • Vitamin C

    24 mg

  • Vitamin D

    0 mcg