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Carbs in Aloha Olympic Mix
Aloha Olympic Mix (0.33 cup) contains 19g total carbs, 16g net carbs, 17g fat, 10g protein, and 270 calories.
Net Carbs
16 g
Fiber
3 g
Total Carbs
19 g
Protein
10 g
Fats
17 g
270 cals
Nutritional Facts
- Serving Size: 0.33 cup
- Serving Weight: 50g
Nutrient
Value
Calories
270 kCal
Total Carbs
19 g
Net Carbs
16 g
Fiber
3 g
Starch
-
Sugar
14 g
Sugar Alcohols
-
Protein
10 g
Fat
17 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.4 mg
Sodium
75 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
