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Goose Domesticated Meat Only Raw

Carbs in Goose Domesticated Meat Only Raw

Goose Domesticated Meat Only Raw (1 unit (yield from 1 lb ready-to-cook goose)) contains 0g total carbs, 0g net carbs, 13.2g fat, 42.1g protein, and 298 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    42.1 g

  • Fats

    13.2 g

298 cals

Nutritional Facts

  • Serving Size: 1 unit (yield from 1 lb ready-to-cook goose)
  • Serving Weight: 185g

Nutrient

Value

  • Calories

    297.9 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    42.1 g

  • Fat

    13.2 g

    • Monounsat. Fat

      3.4 g

    • Polyunsat. Fat

      1.7 g

    • Saturated Fat

      5.2 g

    • Cholesterol

      155.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    24.1 mg

  • Iron

    4.8 mg

  • Magnesium

    44.4 mg

  • Phosphorus

    577.2 mg

  • Potassium

    777 mg

  • Sodium

    161 mg

  • Zinc

    4.3 mg

  • Copper

    0.6 mg

  • Selenium

    31.1 mcg

  • Folate

    57.4 mcg

  • Vitamin A

    22.2 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    7.9 mg

  • Vitamin B6

    1.2 mg

  • Vitamin B12

    0.9 mcg

  • Vitamin C

    13.3 mg

  • Vitamin D

    0 mcg

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