Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Flakes & Clusters

Carbs in Tesco Flakes & Clusters

Tesco Flakes & Clusters (1 serving) contains 26.2g total carbs, 22g net carbs, 6.8g fat, 4.5g protein, and 176 calories.

  • Net Carbs

    22 g

  • Fiber

    4.2 g

  • Total Carbs

    26.2 g

  • Protein

    4.5 g

  • Fats

    6.8 g

176 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    176.4 kCal

  • Total Carbs

    26.2 g

    • Net Carbs

      22 g

    • Fiber

      4.2 g

    • Starch

      -

    • Sugar

      4.7 g

    • Sugar Alcohols

      -

  • Protein

    4.5 g

  • Fat

    6.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods