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Fat Free Yoghurt

Carbs in Pnp Fat Free Yoghurt

Pnp Fat Free Yoghurt (1 serving) contains 7g total carbs, 7g net carbs, 0.3g fat, 3.1g protein, and 45 calories.

  • Net Carbs

    7 g

  • Fiber

    0 g

  • Total Carbs

    7 g

  • Protein

    3.1 g

  • Fats

    0.3 g

45 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    44.9 kCal

  • Total Carbs

    7 g

    • Net Carbs

      7 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      2.9 g

    • Sugar Alcohols

      -

  • Protein

    3.1 g

  • Fat

    0.3 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    79 mg

  • Sodium

    57 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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