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All-bran Yoghurty Flakes

Carbs in Kellogg's All-bran Yoghurty Flakes

Kellogg's All-bran Yoghurty Flakes (1 serving) contains 79g total carbs, 66g net carbs, 4g fat, 11g protein, and 373 calories.

  • Net Carbs

    66 g

  • Fiber

    13 g

  • Total Carbs

    79 g

  • Protein

    11 g

  • Fats

    4 g

373 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    373.1 kCal

  • Total Carbs

    79 g

    • Net Carbs

      66 g

    • Fiber

      13 g

    • Starch

      -

    • Sugar

      24 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    10 mg

  • Sodium

    410 mg

  • Folate

    296 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1.2 mg

  • Vit B2 (Riboflavin)

    1.1 mg

  • Vit B3 (Niacin)

    13 mg

  • Vitamin B6

    1.1 mg

  • Vitamin B12

    2.1 mcg

  • Vitamin D

    0 mcg

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