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Ancient Grains Hole Grain Bread

Carbs in Panera Ancient Grains Hole Grain Bread

Panera Ancient Grains Hole Grain Bread (1 slice) contains 17g total carbs, 14g net carbs, 1g fat, 5g protein, and 90 calories.

  • Net Carbs

    14 g

  • Fiber

    3 g

  • Total Carbs

    17 g

  • Protein

    5 g

  • Fats

    1 g

90 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 36g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    17 g

    • Net Carbs

      14 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    18 mg

  • Iron

    0.7 mg

  • Potassium

    77 mg

  • Sodium

    140 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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