#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Lentil Soup

Carbs in Dr Mcdougall's Lentil Soup

Dr Mcdougall's Lentil Soup (1 cup) contains 24g total carbs, 14g net carbs, 0.5g fat, 8g protein, and 130 calories.

  • Net Carbs

    14 g

  • Fiber

    10 g

  • Total Carbs

    24 g

  • Protein

    8 g

  • Fats

    0.5 g

130 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 245g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    24 g

    • Net Carbs

      14 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.5 mg

  • Sodium

    480 mg

  • Vitamin A

    780 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg