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Carbs in Kemps Lowfat Cottage Cheese
Kemps Lowfat Cottage Cheese (1 container) contains 7g total carbs, 7g net carbs, 1.5g fat, 18g protein, and 120 calories.
Net Carbs
7 g
Fiber
0 g
Total Carbs
7 g
Protein
18 g
Fats
1.5 g
120 cals
Nutritional Facts
- Serving Size: 1 container
- Serving Weight: 160g
Nutrient
Value
Calories
120 kCal
Total Carbs
7 g
Net Carbs
7 g
Fiber
-
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
18 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Sodium
680 mg
Vitamin A
90 mcg
Vitamin D
0 mcg
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