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Buttermilk Pancakes

Carbs in Compliments Buttermilk Pancakes

Compliments Buttermilk Pancakes (2 pancakes) contains 33g total carbs, 30g net carbs, 3.5g fat, 5g protein, and 190 calories.

  • Net Carbs

    30 g

  • Fiber

    3 g

  • Total Carbs

    33 g

  • Protein

    5 g

  • Fats

    3.5 g

190 cals

Nutritional Facts

  • Serving Size: 2 pancakes
  • Serving Weight: 78g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    33 g

    • Net Carbs

      30 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    2.7 mg

  • Phosphorus

    100 mg

  • Sodium

    420 mg

  • Folate

    40 mcg

  • Vitamin A

    90 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B12

    0.9 mcg

  • Vitamin D

    0 mcg

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