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Plain Yogurt

Carbs in Byblos Plain Yogurt

Byblos Plain Yogurt (1 serving) contains 20g total carbs, 20g net carbs, 11g fat, 11g protein, and 220 calories.

  • Net Carbs

    20 g

  • Fiber

    0 g

  • Total Carbs

    20 g

  • Protein

    11 g

  • Fats

    11 g

220 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    20 g

    • Net Carbs

      20 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      19 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7 g

    • Cholesterol

      45 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    400 mg

  • Potassium

    550 mg

  • Sodium

    170 mg

  • Vitamin A

    120 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg