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Carbs in Coles Beef Flank Sharing Steak With South American Style Seasoning
Coles Beef Flank Sharing Steak With South American Style Seasoning (1 serving) contains 1.4g total carbs, 0.4g net carbs, 6.6g fat, 39g protein, and 233 calories.
- Net Carbs - 0.4 g 
- Fiber - 1 g 
- Total Carbs - 1.4 g 
- Protein - 39 g 
- Fats - 6.6 g 
233 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 150g
Nutrient
Value
- Calories - 233 kCal 
- Total Carbs - 1.4 g - Net Carbs - 0.4 g 
- Fiber - 1 g 
- Starch - - 
- Sugar - 1.2 g 
- Sugar Alcohols - - 
 
- Protein - 39 g 
- Fat - 6.6 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 3.3 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Sodium - 746 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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