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Australian Beef Flank Sharing Steak With A Smokey Bbq Marinade

Carbs in Coles Australian Beef Flank Sharing Steak With A Smokey Bbq Marinade

Coles Australian Beef Flank Sharing Steak With A Smokey Bbq Marinade (1 serving) contains 6.9g total carbs, 5.5g net carbs, 7.1g fat, 28g protein, and 206 calories.

Net Carbs

5.5 g
Fiber

1.4 g
Total Carbs

6.9 g
Protein

28 g
Fats

7.1 g

206 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 150g

Nutrient

Value

Calories

206.3 kCal
Total Carbs

6.9 g
- Net Carbs
  
  5.5 g
- Fiber
  
  1.4 g
- Starch
  
  -
- Sugar
  
  3.5 g
- Sugar Alcohols
  
  -
Protein

28 g
Fat

7.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

810 mg
Vitamin A

0 mcg
Vitamin D

0 mcg