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Sugar-apples Sweetsop Raw

Carbs in Sugar-apples Sweetsop Raw

Sugar-apples Sweetsop Raw (1 cup, pulp) contains 59.1g total carbs, 48.1g net carbs, 0.7g fat, 5.2g protein, and 235 calories.

  • Net Carbs

    48.1 g

  • Fiber

    11 g

  • Total Carbs

    59.1 g

  • Protein

    5.2 g

  • Fats

    0.7 g

235 cals

Nutritional Facts

  • Serving Size: 1 cup, pulp
  • Serving Weight: 250g

Nutrient

Value

  • Calories

    235 kCal

  • Total Carbs

    59.1 g

    • Net Carbs

      48.1 g

    • Fiber

      11 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    5.2 g

  • Fat

    0.7 g

    • Monounsat. Fat

      0.3 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.5 mg

  • Magnesium

    52.5 mg

  • Phosphorus

    80 mg

  • Potassium

    617.5 mg

  • Sodium

    22.5 mg

  • Zinc

    0.3 mg

  • Copper

    0.2 mg

  • Selenium

    1.5 mcg

  • Folate

    35 mcg

  • Vitamin A

    4.5 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    2.2 mg

  • Vitamin B6

    0.5 mg

  • Vitamin C

    90.8 mg

  • Vitamin D

    0 mcg

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