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Mediterranean Vegetable Couscous

Carbs in Schwan's Mediterranean Vegetable Couscous

Schwan's Mediterranean Vegetable Couscous (1 couscous) contains 33g total carbs, 32g net carbs, 5g fat, 5g protein, and 190 calories.

Net Carbs

32 g
Fiber

1 g
Total Carbs

33 g
Protein

5 g
Fats

5 g

190 cals

Quantity

Serving Size

Serving Size: 1 couscous
Serving Weight: 0g

Nutrient

Value

Calories

190 kCal
Total Carbs

33 g
- Net Carbs
  
  32 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Sodium

350 mg
Vitamin A

150 mcg
Vitamin C

9 mg
Vitamin D

0 mcg