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Soup Egyptian Red Lentil

Carbs in Pcc Deli Soup Egyptian Red Lentil

Pcc Deli Soup Egyptian Red Lentil (1 cup) contains 23g total carbs, 18.5g net carbs, 2.5g fat, 8g protein, and 140 calories.

  • Net Carbs

    18.5 g

  • Fiber

    4.5 g

  • Total Carbs

    23 g

  • Protein

    8 g

  • Fats

    2.5 g

140 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    23 g

    • Net Carbs

      18.5 g

    • Fiber

      4.5 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Sodium

    420 mg

  • Vitamin A

    90 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

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