#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Vanilla Shake

Carbs in Premier Protein Vanilla Shake

Premier Protein Vanilla Shake (244 ml) contains 3g total carbs, 2g net carbs, 2g fat, 18g protein, and 100 calories.

  • Net Carbs

    2 g

  • Fiber

    1 g

  • Total Carbs

    3 g

  • Protein

    18 g

  • Fats

    2 g

100 cals

Nutritional Facts

  • Serving Size: 244 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    3 g

    • Net Carbs

      2 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    400 mg

  • Iron

    2.7 mg

  • Magnesium

    60 mg

  • Phosphorus

    450 mg

  • Potassium

    310 mg

  • Sodium

    230 mg

  • Zinc

    2.3 mg

  • Copper

    0.3 mg

  • Selenium

    10.5 mcg

  • Folate

    60 mcg

  • Vitamin A

    225 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.9 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    1.5 mcg

  • Vitamin K

    12 mcg

  • Vitamin E

    3 mg