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Carbs in Yosa Oat Block Natural
Yosa Oat Block Natural (1 serving) contains 2.3g total carbs, 2.3g net carbs, 8g fat, 15g protein, and 140 calories.
Net Carbs
2.3 g
Fiber
0 g
Total Carbs
2.3 g
Protein
15 g
Fats
8 g
140 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
140 kCal
Total Carbs
2.3 g
Net Carbs
2.3 g
Fiber
-
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
15 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
6.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
480 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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