#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Cultures Ciabatta (whole Wheat)
Cultures Ciabatta (whole Wheat) (1 serving) contains 47g total carbs, 43g net carbs, 1.5g fat, 9g protein, and 240 calories.
Net Carbs
43 g
Fiber
4 g
Total Carbs
47 g
Protein
9 g
Fats
1.5 g
240 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
240 kCal
Total Carbs
47 g
Net Carbs
43 g
Fiber
4 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
9 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
4.5 mg
Sodium
630 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Breads Whole Wheat Ciabatta (regular)
- Ciabatta Wheat Loaf
- Whole Wheat Bread With Nuts
- Flax Oat Bran & Whole Wheat Lavash Bread
- Carb Counter Whole Wheat Wraps
- Pasta, Whole Wheat, With Meat Sauce
- Spaghetti With Tomato Sauce And Meatballs, Whole Wheat Noodles Or Spaghetti With Meat Sauce, Whole Wheat Noodles Or Spaghetti With Meat Sauce And Meatballs, Whole Wheat Noodles
- Lasagna With Meat, Whole Wheat Noodles
- Lasagna, Meatless, Whole Wheat Noodles
- Chicken Fillet, Broiled, Sandwich With Cheese, On Whole Wheat Roll, With Lettuce, Tomato And Non-mayonaise Type Spread