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Oaty Breaks Porriage Oats & Golden Syrup

Carbs in Mcvitie's Oaty Breaks Porriage Oats & Golden Syrup

Mcvitie's Oaty Breaks Porriage Oats & Golden Syrup (1 portion) contains 28.7g total carbs, 27g net carbs, 7.1g fat, 3.3g protein, and 190 calories.

Net Carbs

27 g
Fiber

1.7 g
Total Carbs

28.7 g
Protein

3.3 g
Fats

7.1 g

190 cals

Quantity

Serving Size

Serving Size: 1 portion
Serving Weight: 42g

Nutrient

Value

Calories

190.5 kCal
Total Carbs

28.7 g
- Net Carbs
  
  27 g
- Fiber
  
  1.7 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

3.3 g
Fat

7.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

2.7 mg
Sodium

150 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

3 mg
Vitamin B6

0.3 mg
Vitamin B12

0.9 mcg
Vitamin D

1.5 mcg