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Carbs in Weight Watchers Apple Cinnamon Instant Oatmeal
Weight Watchers Apple Cinnamon Instant Oatmeal (1 container) contains 23g total carbs, 16g net carbs, 2g fat, 7g protein, and 130 calories.
Net Carbs
16 g
Fiber
7 g
Total Carbs
23 g
Protein
7 g
Fats
2 g
130 cals
Nutritional Facts
- Serving Size: 1 container
- Serving Weight: 37g
Nutrient
Value
Calories
130 kCal
Total Carbs
23 g
Net Carbs
16 g
Fiber
7 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
7 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
1.8 mg
Potassium
105 mg
Sodium
210 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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