#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Whole Foods Goat Cheese & Pear Salad
Whole Foods Goat Cheese & Pear Salad (1 serving) contains 22g total carbs, 19g net carbs, 27g fat, 4g protein, and 340 calories.
Net Carbs
19 g
Fiber
3 g
Total Carbs
22 g
Protein
4 g
Fats
27 g
340 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 170g
Nutrient
Value
Calories
340 kCal
Total Carbs
22 g
Net Carbs
19 g
Fiber
3 g
Starch
-
Sugar
14 g
Sugar Alcohols
-
Protein
4 g
Fat
27 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4.5 g
Cholesterol
55 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.1 mg
Sodium
290 mg
Vitamin A
1500 mcg
Vitamin C
3.6 mg
Vitamin D
0 mcg
Similar Foods
- Goats Cheese & Pear Salad
- For The Veggie Lover Warm Pear And Goat Cheese
- Recipes Salads Roasted Beet And Goat Cheese With Sherry-walnut Vinaigrette
- Beetroot And Goats' Cheese Salad
- Arugula & Goat Cheese Salad
- Recipes Salads Almond-crusted Goat Cheese Over Mixed Greens
- Recipes Salads Steak And Goat Cheese
- Vegetables Spinach Salad W Beets Goat Cheese & Dressing
- Recipes Salads Summer With Fresh Goat Cheese
- Beetroot Goats Cheese & Lentil Salad