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Cereals Ready-to-eat Kraft Post Banana Nut Crunch Cereal

Carbs in Cereals Ready-to-eat Kraft Post Banana Nut Crunch Cereal

Cereals Ready-to-eat Kraft Post Banana Nut Crunch Cereal (1 cup) contains 43.7g total carbs, 39.6g net carbs, 6.1g fat, 5g protein, and 249 calories.

Net Carbs

39.6 g
Fiber

4 g
Total Carbs

43.7 g
Protein

5 g
Fats

6.1 g

249 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 59g

Nutrient

Value

Calories

249 kCal
Total Carbs

43.7 g
- Net Carbs
  
  39.7 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

6.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

21.2 mg
Iron

16.2 mg
Magnesium

48.4 mg
Phosphorus

182.9 mg
Potassium

171.1 mg
Sodium

252.5 mg
Zinc

1.5 mg
Copper

0.2 mg
Folate

99.7 mcg
Vitamin A

225 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin C

0.1 mg
Vitamin D

1 mcg