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Carbs in Schwan's Tamales
Schwan's Tamales (1 tamale) contains 20g total carbs, 17g net carbs, 8g fat, 9g protein, and 190 calories.
Net Carbs
17 g
Fiber
3 g
Total Carbs
20 g
Protein
9 g
Fats
8 g
190 cals
Nutritional Facts
- Serving Size: 1 tamale
- Serving Weight: 112g
Nutrient
Value
Calories
190 kCal
Total Carbs
20 g
Net Carbs
17 g
Fiber
3 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
9 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.8 mg
Sodium
660 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
