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Apple Pumpkin Granola

Carbs in Engine2 Apple Pumpkin Granola

Engine2 Apple Pumpkin Granola (1 serving) contains 38g total carbs, 33g net carbs, 6g fat, 9g protein, and 230 calories.

  • Net Carbs

    33 g

  • Fiber

    5 g

  • Total Carbs

    38 g

  • Protein

    9 g

  • Fats

    6 g

230 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    38 g

    • Net Carbs

      33 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    6 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      2.5 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Sodium

    10 mg

  • Vitamin A

    300 mcg

  • Vitamin D

    0 mcg

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