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Carbs in Costa Porridge
Costa Porridge (1 serving) contains 49g total carbs, 49g net carbs, 3.9g fat, 13g protein, and 294 calories.
Net Carbs
49 g
Fiber
0 g
Total Carbs
49 g
Protein
13 g
Fats
3.9 g
294 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 80g
Nutrient
Value
Calories
294 kCal
Total Carbs
49 g
Net Carbs
49 g
Fiber
-
Starch
-
Sugar
17 g
Sugar Alcohols
-
Protein
13 g
Fat
3.9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
